The ADA program is an Academy soccer course that trains once a week for 90 minutes on Monday and/or Wednesday evening from 7:00pm-8:30pm at SportHQ.  The program is designed to help players understand how to break lines and create space on the larger field, through combination play, or switching the point of attack.  Through dynamic group training, players will continue to improve their technical skills and tactical understanding on both sides (Offense and Defense) of the ball. Our focus will be on maintaining possession of the ball and how to unbalance defenses to create opportunities at goal.  On the defensive side, players will understand how to delay an attack, pressure their opponents and win the ball back quickly either through tackling, interception, or forcing their opponent to make a mistake.  Together these aspects of the game will help the player maintain possession, identify space and break lines to create scoring opportunities.  When possession is lost they will learn how to win the ball back quickly and collectively in the moments of transition.

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Our goal in the ADA program is to Maximize a players repetitions in game situations while also continuing to improve their technical skills, to create comfort and confidence on the ball.  This will allow them the time they need to read the field and make decisions.  We will break down game situations in smaller SSG's to help players understand different match moments.  As players begin to read and understand the field their ability to make decisions quicker and more confidently will Improve their speed of play and allow them to control the tempo of the game.